Bodybuilding + Functional Fitness… for women.
Written entirely by Camille Leblanc-Bazinet, Feroce Fitness daily programming is the perfect balance between functionality and body aesthetics for maximum results.
With three programming tracks available for all members, we leave no room for excuses:
TRIM – Designed to be done at home or in a hotel gym, Trim includes daily bodyweight training sessions that use hypertrophy technique and calisthenics to grow your muscle and increase your fitness.
SCULPT – Maximal results with minimal equipment! Sculpt combines bodybuilding concepts and high intensity workouts using a pair of dumbbells, a jump rope, and resistance bands.
BUILD – Advanced programming for athletes looking to add muscle mass in a safe and effective way. Build blends bodybuilding concepts with high intensity workouts using full gym access. Our Build programming track will get you in the best aesthetic and shape of your life!