Milestone/ Jalon 6 phase 2

Féroce 20-day nutrition challenge
Milestone/ Jalon 6 phase 2 What is the role of carbohydrates in nutrition? 6/30 Carbohydrates provide the energy to the metabolism, to the brain and to the nervous system. A diet rich in complex carbohydrates* and fibers is recommended, this will help prevent certain forms of cancer and hypercholesterolemia. Also, if you don’t have enough [...]
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