Milestone/ Jalon 2 phase 2

Féroce 20-day nutrition challenge
Milestone/ Jalon 2 phase 2 Why 2 weeks? 2/30 The reason why you have to keep this macronutrients prescription for at least two weeks is very simple. Your body needs consistency and time to adapt to a new diet. By doing that, your body will understand the amount of nutrients that it will get daily [...]
This post is only available to members of {products}.