Week 3 Meals and Recipes

Féroce 20-day nutrition challenge
Week 3 Meals and Recipes Monday through Friday Breakfast protein oats  P34g 36g F13g  Snack 1 Berry good yogurt  P16g C25g F8g Lunch Chicken Caesar Salad P30g C24g F18g Snack 2 oatmeal protein cookie P18g C18g F3g Dinner one pot spicy prawn and rice  P23g C45g F11g Snack 3 120g strawberries or 1/2 cup of [...]
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