Milestone / Jalon 9

Féroce 20-day nutrition challenge
9/30 Identify fat sources  Identify what fat sources you are currently eating, including any fat contained in packaged items like bread, salad dressings, etc. What oils are represented — canola, coconut, sunflower, olive? What whole-food fat sources are you eating — avocado, nuts, olives?  Write down the fat sources you like on your grocery list. [...]
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