Milestone / Jalon 3

Féroce 20-day nutrition challenge
3/30 Classify foods as macronutrients Start to pay attention to the macronutrients (protein, carbs and fat) you are getting in your diet. Read labels carefully and see what you are eating when it comes to packaged foods. Begin to write down what you eat for your meals and the macronutrients associated with them. You can [...]

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